Salmon, Polenta and Salsa

my pics 001

Serves 4


4 x Salmon fillets skin on
1 x red onion, diced
4 x truss tomatoes, seeds removed and diced
1 x cup fresh corriander, chopped
1/2 x cup capers (from a jar)
2 x limes squeezed
1 x tsp palm sugar shaved
4 x tbsp sweet chilli sauce
8 x slices of polenta
1 x tsp salt


  • Combine onion, tomato, corriander, capers, lime juice and sugar – leave to marinate for 30 minutes
  • Preheat oven to 180 degrees
  • spray polenta slices with olive oil and sprinkle with a bit of salt, pop onto baking tray and roast for 40 minutes
  • 25 minutes into baking the polenta, add in the salmon fillets to the oven and bake for the final 15 minutes
  • to plate up, swirl sweet chilli sauce on the plate, add on polenta, topped with salmon fillet and finish with the salsa on top



One thought on “Salmon, Polenta and Salsa

  1. Pingback: Polenta – Enough Said | Cook with Samantha

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