Chicken Kievs

my pics 006

Serves 4

Ingredients:

2 cups of baby spinach, finely chopped.
2 cloves of garlic crushed
200g smooth feta
2 Tbsp grated parmesan
1/4 cup grated cheddar cheese
50g soft butter (has to be real butter)
pinch salt and pepper

4 small chicken breast
1 1/2 whole meal breadcrumbs
1 cup plain flour
2 eggs beaten

Method:

  • Preheat Fan Forced oven at 180 degrees
  • Combine spinach, garlic, feta,parmesan, cheddar, butter, salt and pepper by hand in a bowl
  • my pics 011
  • Make a slit in the chicken breast as per picture and stuff with ready made mixture, use cocktail sticks to close the hole.

my pics 001

my pics 002

my pics 003

  • Dredge each breast into the flour mixture, then the egg mixture and finally the breadcrumbs.
  • Place on baking tray and bake for 25 minutes.
  • To check chicken is cooked through use a skewer or small kniw and pierce the chicken to make sure ony clear juices come out.
  • Serve with steamed or roasted veggies.

Seriously you will have your socks knocked off with this dish!

Advertisements

One thought on “Chicken Kievs

  1. Pingback: Hubby in the Kitchen | Cook with Samantha

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s